services.flix: throttle downloads when /var/download runs low
Adds download-space-guard: a 5-min oneshot that caps sabnzbd and
transmission speeds once free space on /var/download drops below 100 GiB,
and pauses sabnzbd below a 15 GiB floor. This prevents a full disk from
hard-wedging sabnzbd with an unrecoverable "Disk full! Forcing Pause";
the guard auto-resumes once space frees up.
Assisted-by: Claude Code (claude-opus-4-8)